Tuesdays and Thursdays 9:00am to 12:00pm RISE Community Room 17340 Yolo Avenue, Esparto
RISEValley Seniorsoffers a fun filled program for senior citizens in Esparto & the surrounding communities.
Join us to make new friends, connect with old friends, enjoy fun activities, field trips, guest speakers, special programs and MORE.
For more information call
(530) 787-4110 ext. 209
Senior Fitness at RISE
RISE Valley Senior Program hosts an exercise class designed specifically for seniors and focuses on building strength, improving mobility, balance and cardio conditioning. Exercises can be done while sitting (demonstrated by Marilyn) or while standing (demonstrated byTyler).
The senior fitness class is brought to the seniors in our community by MarilynandTylerof SL8 Fitness.
